Personal Training


functionalstrenthIt is estimated that 75% of people who exercise are not getting the results they want. Out of the 25% of people who are getting results, 90% of them are working with a Personal Trainer.

At Falling Waters Injury & Health Management Center, we have recruited only the finest Personal Trainers in Bend. All trainers hold nationally recognized Personal Training Certifications.

Our Personal Trainers don't provide cookie-cutter solutions. They start with a detailed computerized fitness evaluation that helps you set your health and fitness goals. Then our trainers design a custom exercise program for you based on sound scientific training principles that will GET YOU THE BODY YOU WANT by:


* Decreasing Unwanted Body fat
* Increasing Lean Muscle / Metabolism
* Increasing Strength & Flexibilit
* Increasing Coordination & Muscular Balance
* Increasing Energy / Improving Mood
* Increasing bone density
* Minimizing Injury and Maximizing Functional Fitness
* Promoting Sustainable Healthy Weightloss
* Decreasing Risk for Chronic Conditions
* Reducing Stress & Improving your quality of life


WHY A PRIVATE FITNESS FACILITY?
When first-time visitors step into Falling Waters Private Fitness area, they often breathe a sigh of surprise, relief, inspiration and pleasure.

... Surprise at the spotless, state-of-the-art private fitness area.

... Relief to have found a place where they can concentrate on their health and fitness goals without distraction, competition or interruption.

... Inspiration from the bright nature inspired environment.

... Pleasure knowing great things are about to happen here.


Falling Waters' private fitness area is equipped with state-of-the-art functional training and cardiovascular equipment that is nestled amongst a nature inspired 16-foot slate waterfall, bright lush garden like setting and warm rustic wood trimmed décor.

The private facility has both men & women’s change rooms equipped with showers and lockers.

Call us today at 541-389-4321 for a tour of our facility and complementary Training sessions with one of our trainers.