Category: Outdoor Activity
How to Prevent a Back Injury While Shoveling Snow
Written By Falling Waters Injury & Health Management Center on January 9, 2023
Shoveling snow is a necessary evil, and one that can come with risks to your health. Snow shoveling can lead to pulled or strained muscles, aches and pains, and spinal injury. If you’re experiencing pain, stiffness, and loss of mobility... Read More
Get Physical Therapy for Spring and Summer Outdoor Injuries
Written By Falling Waters Injury & Health Management Center on June 24, 2021
Physical therapy is appropriate care for many types of injuries and strains, including overdoing the yard work, twisting an ankle while hiking, and even going a little too nuts at the driving range now that it’s warm enough to practice... Read More
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